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     Physical Therapy

The two physical therapists at Personal Best Performance provide orthopedic physical therapy, evaluation and treatment, sport specific analysis, and performance enhancement for athletes. Physical therapy treatment services include: evaluation, myofascial release, soft tissue mobilization, muscle energy, therapeutic exercise, taping, muscle re-education (biofeedback), electrical stimulation, and home exercise programs.

Sports specific analysis is a program designed to assess and address physical limitations that might prevent an athlete from further performance improvement. Each evaluation is specific to the individual athlete and the demands of their sport(s). Home exercise programs are based on the evaluation results. Re-evaluation should be done every six to eight weeks to further enhance performance. Team evaluation and development of conditioning programs can also be arranged.
 
 
 
 
 
 
 




 
 
Fitness Foundations
Location
 
6301 Woodward Ave
Downers Grove, IL 60516
active 1/29/07:
phone (630) 435-1800
fax (630) 435-1888
 
 
 
 
  The Pilates Method of body conditioning develops the body uniformly,
corrects posture, restores vitality, invigorates the mind and elevates the spirit.”

Joseph Pilates